The remarkable thing is that you have many Different organic treatments which you can enhance your complete program to receive your blood sugar back to normal. The best strategy is usually a tailored package that fits with your personal situation and preferences.
These natural treatments for diabetes fall into several broad categories –
- Lifestyle changes, With eating low carbs, low glycolic index foods, avoiding foods that are addictive, and increasing physical activity.
- Natural remedies including specific vitamins, antioxidants, minerals, herbs, and omega-3 fatty acids.
- Alternative therapies for controlling appetite, addictive eating, pain, and/or higher blood pressure, such as acupuncture, meditation and guided imagery, and biofeedback.
First, research has shown that a comprehensive lifestyle modification program can create decent blood sugar control which could be comparable to the level attained using oral medications like metformin. However, lifestyle changes assist you in a number of various ways, and, unlike medications, they do not have side effects. They can enhance your self esteem and sense of self efficacy which you may deal with your health struggles day by day.
Second, There is an incredible Long and growing list of natural remedies and supplements that can reduce insulin resistance, lower blood glucose levels and blood lipid levels toward normal, and protect cells from the damage that high blood glucose can cause.
As an example, alpha lipoic acid may protect nerve cells from damage that contributes to the terrible peripheral neuropathy with pain and numbness in your feet and hands. Coenzyme Q10 can protect your heart and other muscles in the weakening side effects of the stating drugs that lots of diabetics take to bring down their high cholesterol levels.
Third, many drug-free Alternative therapies like acupuncture might help rebalance your system in subtle ways analysing altai balance reviews that support you in making healthy food choices and changing your anxiety response. In turn, those kinds of changes can help decrease your blood pressure and make it easier to drop weight.
It is also important to understand that if a specific natural treatment does not work for you, either due to tastes afraid of the thin needles of acupuncture or intolerance just cannot stomach a particular antioxidant, there will be multiple different options that you try instead. You might choose to bring a naturopathic physician or naturopathic medicine doctor to your group. They will know how to help you decide on the best supplements and other practitioners in your area to assist you.
This all boils down to the Truth that you are not powerless to reverse diabetes and prevent its complications. You have many options your doctor might not know about, but you can learn and use.